Sunday, October 31, 2010

Media Illustrations

Myself:



A professional:


Youtube Videos:



This man is performing Salamba Shirshasana, or Salamba Sirsasana, going to full posture with the legs fully lengthened and aligned above the pelvis.



This video is more of an instructional video displayed through pictures; however, it is a short and clean instruction as to how to perform Salamba Shirshasana.

No comments:

Post a Comment